To upload your rides from Strava, go to the Activities tab on your Dashboard and select the “Import from Strava” option. Follow the instructions to connect to your Strava account. The second option, Auto Import On, will have all future rides you upload to Strava imported to VeloPro.  

Once connected, your Strava rides will automatically be uploaded by VeloPro each time you finish a ride.  If you are not interested in publicizing your rides, you can set your Strava settings to “Private” and VeloPro will still import them as they are uploaded.

If you wish to stop the auto import return to the Activities/Strava option and select the Auto Import Off option.