*Importing from Strava is the easiest method to import your workouts but if you don't have or want a Strava account, downloading from your device is another option.


Note: the ELEMNT/BOLT/ROAM must be powered ON to connect over USB. If only the large battery icon is displayed, the unit is off, and charging - it will need to be turned on to connect. Please also make sure you are using a USB data cable - some cables only provide charging and will not work to transfer your data. 

1.) Turn device on and plug in to your computer with USB data cable.  

2.) ELEMNT will automatically show up in Windows Explorer and you can browse and transfer files similar to any other USB flash device.

3.) If you want to keep files on your computer (recommended), create a folder to add your rides to.  

4.) On your Dashboard go to Activities<Upload Files

Mac Apple:

An MTP client is required to copy files from ELEMNT. Android File Transfer by Google is one of the most popular and easiest to use clients on OSX. Download Here (https://www.android.com/filetransfer/). If your ELEMNT is not detected by Android File Transfer, restart both the ELEMNT and computer and try again.