How can I switch training days in my workout schedule : VeloPro

How can I switch training days in my program? Print

Modified on: Wed, 13 Mar, 2024 at 9:04 AM

It's not possible to move workouts because your workouts are set 1) to maximize the training return in relation to other workouts/rest, and 2) to respect the overall periodization plan.

However, if you feel the need to change the workout because your schedule has changed or something else came up, you can just do the workout that you want to complete on the day that you can do it and VeloPro will adapt!

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How can I switch training days in my program? Print

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