How-To Articles

When should I manually adjust my Ride Load number?
Under certain circumstances, the formula for calculating Estimated Watts will underestimate your Ride Load.  These circumstances include particularly wi...
Wed, 6 Apr, 2022 at 3:44 PM
How do I upload data when I ride without a power meter or device?
Simply enter it as “Manual Entry.”  On your Dashboard go to Activities>Manual Entry.  Enter what you like, but under “Ride Load” (this will soon be Activ...
Wed, 6 Apr, 2022 at 3:52 PM
How do I change or add ride data?
To change existing data: Go to your dashboard and edit the ride (Rides tab>pen icon on right-side menu).  From there, you can manually change the Trainin...
Tue, 26 Apr, 2022 at 2:58 PM
How do I change my training goal?
It’s currently not possible to change a goal date after it has already been set.  However, deleting and re-creating the goal for the new date will work.  Th...
Sun, 5 Jun, 2022 at 7:21 AM
How do I delete a ride?
To delete a ride, simply go to the “Rides” tab on your Dashboard and click the garbage can icon to the right of the ride you want to delete.
Wed, 30 Mar, 2022 at 11:12 AM
How can I switch training days in my program?
It's not possible to move workouts because your workouts are set 1) to maximize the training return in relation to other workouts/rest, and 2) to respec...
Wed, 13 Mar, 2024 at 9:04 AM
How do I let VeloPro know when I can't do a future workout?
VeloPro is designed to pro-actively handle any changes to your future plans.  When you miss a workout, or go well above your TL, the plan will adjust.  Of c...
Wed, 6 Apr, 2022 at 3:57 PM
How does VeloPro account for weekly group rides in my schedule?
The simple answer is to do the group rides as you wish and upload them as usual and VeloPro will do the rest. Currently VeloPro is unable to schedule yo...
Wed, 30 Mar, 2022 at 11:16 AM
How do I upload my workout to my device?
This functionality is imminent!  In the meantime, screenshot your workout and save it to your phone.  Or old-school memorize it!   To download your ride...
Mon, 20 Feb, 2023 at 11:40 AM
How can I change my base setting after I’ve set a goal?
It’s simple to change your base setting - you just need to delete that goal and create it afresh.  The steps are as follows: 1.) On the Goals tab, click th...
Wed, 6 Apr, 2022 at 10:25 AM