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FTP and Default FTP
What is the required effort for an FTP check?
What is the best way to do an FTP check?
Why does marking a ride as a “FTP Check" not change anything?
Why does my predicted FTP jump suddenly after my goal?
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Do I need a power meter to use VeloPro?
What file types does VeloPro accept?
How are Heart Rate Zones calculated?
I want to complete my goal event in 4 hours, but VeloPro Inc designates 5.5 hours. Why the discrepancy?
What happens if I miss a workout?
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VeloPro Training Tips
I'm primarily a climber and my Anaerobic Capacity (AC) efforts are pitiful. Should I go for sustainable efforts, or 'peak and fade' type efforts in 40/20 efforts?
Should I be working to my heart rate objectives or my power objectives?
When should I manually adjust my Ride Load number?
How do I upload data when I ride without a power meter or device?
How do I change or add ride data?
How do I change my training goal?
How do I delete a ride?
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